When you create more space in your body, there is more space for your life and for the people and things you love. We are here to help you let go, relax, and to create more space in your body. By cultivating a calm and peaceful mind and helping you feel better you can learn to let go of resistance to your wellbeing and to move toward your true self, which is peaceful calm and light.
Is a safe and effective hands-on technique that involves applying gentle sustained pressure to restrictions to eliminate pain and restore motion. It helps the body re-hydrate by and creating space in the body. It is performed with out the use of lotion and with the client partially clothed.
Informs all of my modalities. It helps relieve chronic muscle tension, through gentle touch, by bringing a greater sense of awareness to holding patterns in the body. Through gentle listening hands, observation of the breath, and informative statements/questions, the unconsciousness can be accessed, and a new awareness can emerge to bring additional freedom and understanding to your life.
"The work is about transformation from the person you think you are to the person you really are."
"Be as soft as you can be, and as hard as you have to be."
"Become who you are."
"Even after all this time, the sun never says to the earth, "You Owe Me." Look what happens with a love like that, it lights the whole sky."
Consistent and persistent effort is required for optimum wellbeing..
It doesn’t matter what you believe in, as long as you believe in something.
We are always changing, be the person you want to become.
Wellness is a process, a state of being, and quality that needs to be nurtured.
Mindful actions will lead to meaningful lives.
Thoughts are things, everything that was created in this world was a thought first.
Nothing is more important to wellness than a calm and peaceful mind..
OM OM OM, Unity and Oneness
Being at peace who you are, having a sense of belonging and contentment.
It is important to maintain, and foster the body’s wellbeing as we move through life.
Create more space in your life by creating more space in your body.
Your body is your vehicle during your lifetime