Lets begin where you are. Cultivate wellness, freedom, and a greater sense of ease in the body.
Our Mission
When you create more space in your body, there is more space for your life and for the people and things you love. We are here to help you let go, relax, and to create more space in your body. By cultivating a calm and peaceful mind and helping you feel better you can learn to let go of resistance to your wellbeing and to move toward your true self, which is peaceful calm and light.
Our Services
MYOFACIAL RELEASE (MFR)
Is a safe and effective hands-on technique that involves applying gentle sustained pressure to restrictions to eliminate pain and restore motion. It helps the body re-hydrate by and creating space in the body. It is performed with out the use of lotion and with the client partially clothed.
ROSEN METHOD BODYWORK
Informs all of my modalities. It helps relieve chronic muscle tension, through gentle touch, by bringing a greater sense of awareness to holding patterns in the body. Through gentle listening hands, observation of the breath, and informative statements/questions, the unconsciousness can be accessed, and a new awareness can emerge to bring additional freedom and understanding to your life.
Let’s talk!
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Email us:
saintpaulrosen@yahoo.com
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